Spring Programs

Select Program

This is competitive field hockey. For those players looking for a competitive opportunity, wanting to improve their fitness and skill level.  Coaches will focus on both the technical and tactical aspects of the game in order to prepare teams to play in a regional 11 v 11 tournament, 7v7 tournament, and league play. 6th through 12th grades.

Recreation Program

For those fairly new to the game or having never played or just looking to keep their skills sharp. Coaches will focus on dribbling, passing, receiving, attacking and defending. Participants will be split up based on age. The two hour Sunday sessions will consist of 45 minutes of skills training followed by 45 minutes of 7v7 games. Kindergarten through 8th grades.

Skills Focus Clinics

Six sessions offered to advanced, intermediate and beginning players to develop skills.  Each session has a specific focus.  5th through 12th grades.

Fall Programs

Recreation

For those fairly new to the game,  having never played, or just looking to keep their skills sharp. Coaches will focus on dribbling, passing, receiving, attacking and defending. Sessions will consist of an hour of skills training followed by an hour of 7v7 games. For players in Kindergarten - 8th grade.

Fall Middle School League

Our goal for the middle school teams is to introduce players to the game of field hockey, teach new skills, play a variety of competitive games, and have fun!  Ultimately we want to prepare middle school players for their high school field hockey teams. All levels invited to play. For players in the 5th-8th grade.

Summer Programs

Summer Camp

Want to get ready for the upcoming Fall field hockey season?  This summer camp series will focus on fitness, skill work, team play, and small-sided game play throughout the summer leading up to the 2023 Fall season.  For players in Kindergarten - 12th grades.

Winter Programs

Indoor Program

 The program sessions will be held at the Sedge Garden Recreation Center in Winston Salem.  We will practice and play inter-squad games on Tuesday evenings from 5:45 - 7:15 for grades 5-8 and 7:15 - 8:45 for high school.  This program will run for 13 weeks on Tuesday evenings and include 4 play days.  Open to players in the 5th-12th grades.

Winter League

A nine-week 7 v 7 league for elementary, middle, and high school boys and girls focusing on gameplay for players from beginner to advanced. Players will warm-up and play games each Sunday. These sessions will be played on turf at the Truist Sports Park in Bermuda Run.  For players in Kindergarten - 12th grades.